Services Offered
I offer in-person therapy for adults in Clayton, NC, as well as virtual sessions for adults throughout North Carolina.
By integrating treatment modalities like EMDR, DBT, and CBT, I foster a calm and supportive space where you can find the clarity and peace to be your authentic self.
Areas of specialty include:
Trauma / PTSD (EMDR trained)
Anxiety and Stress
Mood disorders
Life changes and transitions
Relationship and family stress
Women's issues (perinatal, perimenopause, infertility, ART)
Grief and loss
Therapist & Founder
Welcome! I am Jessica Swean, a Licensed Clinical Social Worker and the founder of Iris Insight Therapy. Drawing on 20 years of experience in various settings such as inpatient, group homes, assisted living facilities and group private practice, I help adults find clarity, healing, and growth while navigating anxiety, depression, PTSD and various life challenges. I am especially passionate about supporting those facing infertility, assisted reproductive treatments (ART), perinatal mental health concerns, and the emotional and physical transitions of perimenopause.
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At Iris Insight Therapy, I believe that meaningful change begins with understanding. Drawing from evidence-based approaches such as EMDR, CBT, and DBT, alongside mindfulness-based techniques, I provide a thoughtful and collaborative space for healing and self-discovery. Together, you will gain insight into the patterns and experiences that have shaped your story, strengthen your innate resilience, and develop practical strategies to help you move forward in your healing. Wherever you are in your journey, I invite you to begin the process of finding greater clarity, healing, and growth, at Iris Insight Therapy.Â
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